Salvatore Domina v150m/0:21r...6 row

900m

Meters

3:03.5

Time

1:41.9

Pace

72

Calories

Rest Distance130m
Rest Time2:47.0
Overall Distance1,030m
Overall Time5:50.5
Average Watts330
Calories Per Hour1436
Stroke Rate39
Stroke Count120
Drag Factor84

February 19, 2024 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:03.5 900m 1:41.9 330 1436 39
0:30.4 150m 1:41.3 336 1457 34
r: 0:21 24m
0:32.5 150m 1:48.3 275 1247 37
r: 0:38 17m
0:30.1 150m 1:40.3 347 1492 46
r: 0:23 20m
0:31.8 150m 1:46.0 294 1311 36
r: 0:31 18m
0:28.9 150m 1:36.3 392 1647 48
r: 0:22 24m
0:29.8 150m 1:39.3 357 1528 36
r: 0:32 27m
r130m

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Workout Graph

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