Salvatore Domina 300m row
300m
Meters
0:58.1
Time
1:36.8
Pace
24
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 128 |
March 03, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 300m | 1:36.8 | 385 | 1626 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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