Salvatore Domina 300m row
300m
Meters
1:04.2
Time
1:47.0
Pace
21
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 127 |
March 03, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 32 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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