Salvatore Domina 300m row
300m
Meters
1:21.3
Time
2:15.5
Pace
15
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 44 |
| Drag Factor | 101 |
March 03, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 32 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 33 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 33 |
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Workout Graph
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