Salvatore Domina 300m row
300m
Meters
1:20.0
Time
2:13.3
Pace
16
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 100 |
March 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 300m | 2:13.3 | 148 | 808 | 31 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 |
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Workout Graph
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