Salvatore Domina 1000m row
1,000
Meters
4:10.2
Time
2:05.1
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 129 |
March 06, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 32 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 42 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 39 |
| 1:30.9 | 600 | 3:47.2 | 30 | 402 | 18 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 32 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 31 |
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Workout Graph
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