Salvatore Domina 15:00 row
3,475m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 117 |
March 08, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,475m | 2:09.4 | 161 | 854 | 25 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 21 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 23 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 27 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 29 |
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Workout Graph
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