Salvatore Domina 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 103 |
March 08, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 32 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 34 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 34 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 31 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 31 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 31 |
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Workout Graph
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