Salvatore Domina 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 125 |
March 10, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 24 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 25 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 27 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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