Salvatore Domina 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 110 |
March 13, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 22 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 23 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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