Salvatore Domina 15:00 row
3,577m
Meters
15:00.0
Time
2:05.8
Pace
225
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 122 |
March 25, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,577m | 2:05.8 | 176 | 904 | 24 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 6:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 25 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 782m | 1:55.0 | 230 | 1090 | 28 |
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Workout Graph
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