Salvatore Domina 10:00 row
2,359m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 23 |
Stroke Count | 240 |
Drag Factor | 114 |
March 28, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 23 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
4:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
8:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
10:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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