Salvatore Domina 15:00 row

3,538m

Meters

15:00.0

Time

2:07.1

Pace

221

Calories

Average Watts170
Calories Per Hour885
Stroke Rate24
Stroke Count362
Drag Factor113

March 29, 2024 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,538m 2:07.1 170 885 24
3:00.0 666m 2:15.1 142 788 20
6:00.0 691m 2:10.2 158 845 23
9:00.0 707m 2:07.2 170 883 24
12:00.0 722m 2:04.6 181 921 26
15:00.0 753m 1:59.5 205 1005 28

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Workout Graph

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