Salvatore Domina 1000m row
1,000
Meters
3:31.4
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 113 |
March 29, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 75 | 31 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 15 | 32 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 15 | 31 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 15 | 32 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 15 | 32 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 15 | 32 |
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Workout Graph
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