Salvatore Domina 400m row
400
Meters
1:18.3
Time
1:37.8
Pace
32
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 117 |
April 12, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 400 | 1:37.8 | 373 | 1584 | 36 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 41 |
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Workout Graph
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