Salvatore Domina 15:00 row
3,275
Meters
15:00.0
Time
2:17.4
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 120 |
April 22, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,275 | 2:17.4 | 135 | 764 | 190 | 24 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 20 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 24 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 25 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 26 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 28 |
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Workout Graph
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