Salvatore Domina 250m row
250
Meters
0:44.2
Time
1:28.4
Pace
24
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 122 |
May 03, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 24 | 45 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 10 | 44 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 10 | 44 |
| 0:09.0 | 250 | 1:30.0 | 480 | 1952 | 4 | 47 |
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Workout Graph
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