Salvatore Domina 4:30 row
945
Meters
4:30.9
Time
2:23.3
Pace
53
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 110 |
May 08, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 945 | 2:23.3 | 119 | 709 | 24 |
| 4:30.9 | 945 | 2:23.3 | 119 | 709 | 24 |
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Workout Graph
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