Salvatore Domina v300m/0:51r...2 row
600
Meters
2:03.0
Time
1:42.5
Pace
48
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:57.0 |
| Overall Distance | 641 |
| Overall Time | 5:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 132 |
May 08, 2024 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 600 | 1:42.5 | 325 | 1418 | 32 | |
| 0:59.7 | 300 | 1:39.5 | 355 | 1522 | 34 | |
| r: 0:51 | 24 | |||||
| 1:03.3 | 300 | 1:45.5 | 298 | 1325 | 30 | |
| r: 2:06 | 17 | |||||
| r41 |
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Workout Graph
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