Salvatore Domina v400m/0:56r...2 row
800
Meters
2:47.0
Time
1:44.3
Pace
62
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:44.0 |
| Overall Distance | 835 |
| Overall Time | 8:31.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 132 |
May 08, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.0 | 800 | 1:44.3 | 308 | 1359 | 31 | |
| 1:20.8 | 400 | 1:41.0 | 340 | 1469 | 33 | |
| r: 0:56 | 20 | |||||
| 1:26.2 | 400 | 1:47.7 | 280 | 1262 | 29 | |
| r: 4:48 | 15 | |||||
| r35 |
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Workout Graph
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