Salvatore Domina 8:00 row
1,881
Meters
8:00.0
Time
2:07.5
Pace
115
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 109 |
May 10, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,881 | 2:07.5 | 169 | 879 | 23 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 22 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 24 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 24 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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