Salvatore Domina v300m/0:18r...1 row
300
Meters
0:59.9
Time
1:39.8
Pace
25
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 318 |
| Overall Time | 1:17.9 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 118 |
May 11, 2024 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 34 | |
| 0:59.9 | 300 | 1:39.8 | 352 | 1510 | 34 | |
| r: 0:18 | 18 | |||||
| r18 |
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Workout Graph
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