Salvatore Domina v150m/0:46r...2 row
300
Meters
1:03.3
Time
1:45.5
Pace
23
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 338 |
| Overall Time | 2:03.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 129 |
May 11, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 300 | 1:45.5 | 298 | 1325 | 38 | |
| 0:36.5 | 150 | 2:01.6 | 194 | 968 | 33 | |
| r: 0:46 | 12 | |||||
| 0:26.8 | 150 | 1:29.3 | 491 | 1989 | 43 | |
| r: 0:14 | 26 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.