Salvatore Domina v250m/0:20r...1 row
250m
Meters
0:48.7
Time
1:37.4
Pace
21
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 268m |
| Overall Time | 1:08.7 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 128 |
May 11, 2024 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 34 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 34 | |
| r: 0:20 | 18m | |||||
| r18m |
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Workout Graph
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