Salvatore Domina 800m row
800
Meters
2:56.4
Time
1:50.2
Pace
58
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 120 |
May 13, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 800 | 1:50.2 | 261 | 1198 | 30 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 30 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 30 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 29 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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