Salvatore Domina v250m/0:26r...2 row

500m

Meters

1:46.9

Time

1:46.9

Pace

38

Calories

Rest Distance30m
Rest Time6:17.0
Overall Distance530m
Overall Time8:03.9
Average Watts287
Calories Per Hour1286
Stroke Rate33
Stroke Count60
Drag Factor113

May 15, 2024 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:46.9 500m 1:46.9 287 1286 33
0:51.5 250m 1:43.0 320 1402 35
r: 0:26 13m
0:55.4 250m 1:50.8 257 1185 32
r: 5:51 17m
r30m

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Workout Graph

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