Salvatore Domina 15:00 row
3,605m
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 115 |
May 17, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 24 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 21 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 23 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 24 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 |
| 15:00.0 | 749m | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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