Salvatore Domina 15:00 row
3,605
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 115 |
May 17, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,605 | 2:04.8 | 180 | 916 | 229 | 24 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 21 |
| 6:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 23 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 24 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 27 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 27 |
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Workout Graph
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