Salvatore Domina 5x1:20/2:00r row
2,035m
Meters
6:40.0
Time
1:38.2
Pace
171
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,129m |
| Overall Time | 16:40.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 34 |
| Stroke Count | 229 |
| Drag Factor | 127 |
May 17, 2024 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,035m | 1:38.2 | 369 | 1568 | 34 | |
| 1:20.0 | 405m | 1:38.7 | 363 | 1550 | 35 | |
| 1:20.0 | 407m | 1:38.2 | 369 | 1568 | 35 | |
| 1:20.0 | 407m | 1:38.2 | 369 | 1568 | 35 | |
| 1:20.0 | 407m | 1:38.2 | 369 | 1568 | 35 | |
| 1:20.0 | 408m | 1:38.0 | 371 | 1578 | 34 | |
| r94m |
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Workout Graph
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