Salvatore Domina 400m row
400
Meters
1:18.8
Time
1:38.5
Pace
32
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 123 |
May 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 400 | 1:38.5 | 366 | 1560 | 33 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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