Salvatore Domina 300m row
300
Meters
0:58.8
Time
1:38.0
Pace
24
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
| Drag Factor | 123 |
May 20, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 300 | 1:38.0 | 372 | 1579 | 36 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
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Workout Graph
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