Salvatore Domina v300m/0:26r...2 row
600
Meters
2:01.8
Time
1:41.5
Pace
48
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 637 |
| Overall Time | 2:46.8 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 127 |
May 22, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 600 | 1:41.5 | 335 | 1451 | 33 | |
| 0:59.4 | 300 | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:26 | 18 | |||||
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 34 | |
| r: 0:19 | 19 | |||||
| r37 |
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