Salvatore Domina 300m row
300
Meters
0:55.6
Time
1:32.6
Pace
27
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
| Drag Factor | 129 |
May 22, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.6 | 300 | 1:32.6 | 440 | 1813 | 35 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 36 |
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Workout Graph
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