Salvatore Domina 400m row
400m
Meters
1:20.0
Time
1:40.0
Pace
32
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 22, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
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Workout Graph
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