Salvatore Domina 15:00 row
3,264
Meters
15:00.0
Time
2:17.8
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 105 |
May 24, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,264 | 2:17.8 | 134 | 756 | 189 | 24 |
| 3:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 21 |
| 6:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 23 |
| 9:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 25 |
| 12:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 27 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 27 |
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Workout Graph
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