Salvatore Domina v250m/0:27r...2 row
500m
Meters
1:47.9
Time
1:47.9
Pace
37
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:54.0 |
| Overall Distance | 539m |
| Overall Time | 4:41.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 127 |
May 29, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 33 | |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 35 | |
| r: 0:27 | 21m | |||||
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | |
| r: 2:27 | 18m | |||||
| r39m |
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Workout Graph
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