Salvatore Domina v300m/0:32r...2 row
600m
Meters
2:05.2
Time
1:44.3
Pace
46
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:53.0 |
| Overall Distance | 641m |
| Overall Time | 5:58.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 128 |
May 29, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 600m | 1:44.3 | 308 | 1360 | 32 | |
| 1:01.9 | 300m | 1:43.1 | 319 | 1397 | 33 | |
| r: 0:32 | 22m | |||||
| 1:03.2 | 300m | 1:45.3 | 299 | 1330 | 31 | |
| r: 3:21 | 19m | |||||
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.