Salvatore Domina 8:00 row
1,793
Meters
8:00.0
Time
2:13.8
Pace
105
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 126 |
May 31, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 105 | 23 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 22 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 24 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 |
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Workout Graph
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