Salvatore Domina 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 118 |
June 14, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 21 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 23 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 23 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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