Salvatore Domina v0:40/1:00r...2 row
586m
Meters
2:00.0
Time
1:42.3
Pace
46
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 635m |
| Overall Time | 4:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 129 |
June 17, 2024 19:29:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 32 | |
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 23 | |
| r: 1:00 | 27m | |||||
| 1:20.0 | 391m | 1:42.3 | 327 | 1425 | 37 | |
| r: 1:00 | 22m | |||||
| r49m |
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Workout Graph
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