Salvatore Domina v0:40/1:00r...2 row
597m
Meters
2:00.0
Time
1:40.5
Pace
48
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 632m |
| Overall Time | 4:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 127 |
June 17, 2024 19:34:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 32 | |
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 24 | |
| r: 1:00 | 18m | |||||
| 1:20.0 | 401m | 1:39.7 | 353 | 1513 | 37 | |
| r: 1:00 | 17m | |||||
| r35m |
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Workout Graph
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