Salvatore Domina 15:00 row
3,387m
Meters
15:00.0
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 356 |
| Drag Factor | 118 |
June 24, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,387m | 2:12.8 | 149 | 813 | 24 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 20 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 23 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 24 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 26 |
| 15:00.0 | 742m | 2:01.2 | 196 | 975 | 27 |
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Workout Graph
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