Salvatore Domina 7:00 row
1,683m
Meters
7:00.0
Time
2:04.7
Pace
105
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 105 |
June 28, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,683m | 2:04.7 | 180 | 920 | 26 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 26 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 26 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 27 |
| 7:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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