Salvatore Domina 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 117 |
June 28, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1107 | 34 | 32 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 31 |
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Workout Graph
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