Salvatore Domina 15:00 row
3,371m
Meters
15:00.0
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 122 |
July 01, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371m | 2:13.4 | 147 | 806 | 24 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 23 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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