Salvatore Domina 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 123 |
July 08, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 22 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 21 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 23 |
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Workout Graph
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