Salvatore Domina 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 122 |
July 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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