Salvatore Domina 8:00 row
1,558m
Meters
8:00.0
Time
2:34.0
Pace
91
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 117 |
July 10, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,558m | 2:34.0 | 96 | 629 | 20 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 25 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 22 |
| 8:00.0 | 245m | 4:04.8 | 24 | 382 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.