Salvatore Domina 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 116 |
July 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 660 | 110 | 23 |
| 2:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 21 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 22 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 |
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Workout Graph
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