Salvatore Domina 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 127 |
July 12, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 23 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 21 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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