Salvatore Domina 8:00 row
1,800
Meters
8:00.0
Time
2:13.3
Pace
106
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 120 |
July 17, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,800 | 2:13.3 | 148 | 808 | 106 | 21 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 20 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 23 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 |
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Workout Graph
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